Allowing Yourself to Feel Good

[Whiskey_Mystic]

From time to time I have mentioned that I have a formal teacher. I've been studying with her for over ten years now.

She just posted a new youtube video and it occurs tome that some of you might enjoy and benefit from it. It is very short. It's designed for you to take a break in your day and have a quick lesson.

Source: https://youtube.com/watch?v=KFp7ms-jZRs

[Bill Ryan]

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Thank you!

[RunningDeer]

I watched another video from Dorothy's YouTube channel, called, "The Simplicity of Gratitude and Joy". At the end she mentioned to check out a more detailed description on the blog. She offers a lot of information there.

Some topics covered @ DorothyFitzer.com:

• Shift Challenging Emotions Easily
• Introduction to Qi Gong Circling Hands – Part 1
• Simple Steps to Finding Balance and Harmony
• Envisioning a New You and a New World into Being
• Refreshing the Spine