Vitamin D supplements WARNING!!!

[Vianova]

Originally Posted by Ampgod

Colloidal Silver is wonderful.

You can take too much CS as well
and turn blue

Moderation and common sense

Vitamin D is EXTREMELY important for your heal\th

just use your head in how much youtake in a supplement,
or
get a proper dose of sunshine every day

****ake shrooms
cut fresh
sun dried gills up
will absorb huge amounts of Vitamin D....
from documneted sceintific study.

But it depends on length of sun exposure.
Limit to 2 hours of gills up in the sun,
then dry in other means.

Other shrooms have not been tested for this attribute.