Lee Harris’ message puts into words so much of what I’ve been feeling and experiencing.
October 2026 Energy Update | You Are Starting a New Story
- LeeHarrisEnergy
- September 30, 2026
- 876K subscribers
Hi everyone, the October 2026 #EnergyUpdate is here, and this month brings some powerful contrasts as we move between what is falling away and what is ready to emerge.
You may be feeling the high-low rollercoaster, with moments of possibility and aliveness followed by deeper waves of release. For many, this is part of preparing for something new. And importantly, you are starting a new story, not starting over. Everything you’ve lived and learned comes with you, but it may now be taking an entirely new form.
There’s also a powerful creative energy emerging through shadowless creation and unclouded genius, inviting bolder, freer ideas and new ways of creating without the old limitations getting in the way.
These are just a few of the energies moving through October. Join me for the full Energy Update as we dive into what else is showing up this month.
Big love,
Lee
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00:01 - Intro
01:59 - THE HIGH-LOW ROLLERCOASTER
06:07 - DO YOU TRUST OR FEAR THE FUTURE?
10:22 - PROCESSING GLOBAL TRAUMA
14:15 - YOU ARE STARTING A NEW STORY. YOU ARE NOT STARTING OVER. THERE IS A DIFFERENCE
18:13 - MORE PEOPLE ARE RECEIVING MESSAGES FROM THE OTHER SIDE
22:24 - OWN AND HOLD YOUR FREQUENCY
25:57 - SHADOWLESS CREATION AND UNCLOUDED GENIUS
28:34 - DISSOCIATION, CHECKING OUT, AND EXITS
AI Summary:
The October energy update focuses on emotional and psychological shifts associated with rapid personal and collective change. Major themes include moving through emotional highs and lows, examining fear of the future, processing global trauma, and recognizing that a new chapter can build on the past without returning to it.
It also emphasizes spiritual experiences, maintaining a chosen state of being, creative freedom, and seeking connection and support when grief, helplessness, or withdrawal become overwhelming. Overall, the message encourages grounding, intentionality, reflection, community, and openness to change.
- The month is framed around intense energetic, psychological, and emotional shifts occurring both individually and collectively.
- The high-low roller coaster reflects periods of release, change, loss, disillusionment, possibility, and perceived new beginnings.
- Emotional volatility may represent the process of shedding patterns, identities, or energies that no longer fit before entering a new phase.
- People who feel particularly sensitive may experience these fluctuations more intensely as they respond to broader collective conditions.
- Grounding practices such as gardening, simple activities, ordinary conversations, and other small routines are presented as ways to counter overstimulation.
- The relationship with the future is explored through the question of whether fear comes from personal intuition, past experiences, or repeated exposure to negative information.
- Physical movement, meditation, calm environments, supportive conversations, and intentional breaks from the internet are suggested as ways to restore balance.
- Being deliberate about online consumption can help prevent algorithms and repeated negative material from continually reinforcing fear.
- Processing global trauma is described as becoming more prominent as people confront violence, inequality, oppression, instability, and other painful world events.
- Greater exposure to individual accounts and information is described as making connections between different global experiences more visible to more people.
- Processing difficult collective realities can bring despair, heartbreak, grief, or helplessness, making social connection and discussion especially important.
- A new story is distinguished from starting over: the past remains part of the foundation, but the next chapter does not need to reproduce what came before.
- Nostalgia and intense reflection on the past can accompany major transitions as people review previous identities, experiences, and lessons before moving forward.
- Experiences from the past can be integrated into a new life without attempting to recreate the previous circumstances.
- Spiritual, psychic, angelic, and afterlife experiences are described as becoming more openly discussed and accepted across different cultures and spiritual traditions.
- Such experiences may alter people's perceptions of relationships, habits, environments, and previously held assumptions, while also creating periods of disorientation.
- Owning and holding your frequency means repeatedly choosing the environments, relationships, activities, and emotional states that feel aligned rather than expecting constant perfection.
- Shadowless creation and unclouded genius describe creativity that is less driven by ego, status, approval, or limiting assumptions, particularly when directed toward collective or benevolent purposes.
- The final theme concerns dissociation, checking out, grief, helplessness, and death, with an emphasis on recognizing when people are withdrawing or numbing themselves and reaching for support.
- Loss and death are presented as experiences that can deepen reflection on how someone lived, what qualities they embodied, and what those qualities might inspire in the people who remain.
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