Sun Gazing...Solar Healing

[Mark]

Abundant Traveler, thank you so much for sharing your experiences, as well as everyone else in the thread. This is so important. I wouldn't call myself a sun-gazer, as I don't do it consistently, but I do gaze at the sun whenever I think about it and it's a sunny day ... I can look at it for as long as I want in the mornings and afternoons, and I can look at it also once it has passed midday and is moving down the sky, although it is much more intense obviously and it takes a while to be able to do it. I've found that closing your eyes and looking in the direction of the sun, basking in the heat and the red glow behind your eyelids, then entering a meditative state where you thank the sun for its energy and warmth, feeling love coming from your heart toward the sun, actually makes the intensity die down and, at that moment that you feel the intensity fade, if you open your eyes, you can gaze directly at Sol. So beautiful, so strong, the energy just bathes the optic nerves, the mind and the body.

[mekiac]

I am really glad I have stumbled across this thread. The idea that I am able to get all my energy from the sun resonates with me and sounds kind of logical.
Haha, coincedentally I will spend my next 9 months at the eath coast of Spain, where I have a much bigger chance of a having a nice sunrise than in Germany. Lucky me.

Today I had my first "Sun gazing meditation". It is a really nice way to start the day.

Sunny greetings

[Nortreb]

Greetings,
It would be interesting for research purposes to read Gene Savoy's book, "Project X". He documents quite interesting personal experiences with the Sun gazing in Peru.

All my best energies to everyone,
Nortreb

[Maia Gabrial]

Hi guys.

I started sun gazing couple days ago. I'm up to 1 minute now. It's funny, but I started gazing even before hearing this guy. Apparently I was doing it at the wrong time, none the less, synchronicity I think not :-)
First couple sessions I saw violet sky around the sun, two days ago it was green.
Anyone has any experiences?

gibonos

I wanted to say that when I started watching the sun, I got violet, too. I'm up to about 40 seconds btw....But the last time I gazed was a few days ago and I saw a rainbow of colors going AROUND the sun. All of the colors changed lengths and places as they moved around the sun. I've never seen this before. Has anyone had this type of experience?

[Mark]

Yes, I've seen that, the purple aura as well, today the light from the sun was especially clear around 5 pm eastern time, it had a supernal feel to it, shadows were very sharp and it was difficult to maintain a steady gaze for long, but at the same time it was quite beautiful. The clarity was so startling, as was the colors gold and a light green that I could see nearest the sun also ... the dark image that comes when you watch for a moment allows you to see larger movements, or some of the patterns on the sun if there are sun spots covering much of the surface, and if you watch the violet or whatever color you see around it, you can see emanations ...

[Dawn]

This topic is so juicy for me. I love everyone's sharing.

I am at 45 minutes now, and re-started a daily commitment to sun gazing 10 weeks ago. My hunger has pretty much vanished, however I find I still eat due to the habit of using food to calm my nervous system. I am heading towards fruitarianism after reading the experiences of others. I've been on a 95% raw diet for about 3 months now. I still have a couple days a week when I crave a glass of raw milk or a bit of raw cheese, and sometimes I give in to these urges. I have found that moving off cooked food and dairy products has opened me up to some interesting releases from my body.... for example there was a day when I experienced 10 hours of terror as this frequency left my cells. I knew it was a release, rather than actual terror, but it was still very uncomfortable.

Now I am adding in long barefoot walks on the sand as HRM recommends. I don't do these every day yet, however.

The last few days were heavily foggy and there was no visible sun. After 3 days without gazing I have found myself craving regular food today. I finally had a homemade canned salmon salad with lots of fresh garden herbs to satisfy this, however I couldn't eat much of it because it seemed so heavy.

Interestingly, I have found that I am also going off of water. This is an unexpected surprise. I used to drink a gallon or more daily, however have dropped to about 2-4 cups daily. After researching the experience of other sun gazers who decided to experiment with releasing the addiction to food, I discovered this is a natural part of the process. It might also be that the fruit I eat contains so much water that my body does not desire much of the 'straight stuff'.

It remains to be seen as to whether I can or will give up food. I am not pushing anything, but allowing the unfoldment of this experience to amaze and delight me.

[Davidallany]

Is it that we only use 5-7% of our brain, or is it that medical science can only account for 5-7% of the way(s) we use our brain?

The other 93-95% must be just aching to wake up and be active.

[slipknotted]

be carefull i saw a documentry in which it will damage the eye's. i think it was called eating the sun on the documentry channel

[Connecting with Sauce]

Just had 7 days at a Yoga retreat in Morocco andmanaged to get ~5-10 mins of sun gasing in every day

[Connecting with Sauce]

At day break and sun set btw and my eyes ar working perfectly right now...

[Mark]

wow. as i'm reading this thread now, the song on the radio just came on, 'the house of the rising sun'. i take that synchronicity as confirmation that watching the sun is good, and any propaganda that comes out saying it can hurt you is just disinformation, and meant to stop you from receiving the benefits.

[eaglespirit]

Posted by slipknotted (here)
be carefull i saw a documentry in which it will damage the eye's. i think it was called eating the sun on the documentry channel

Hi Slipknotted....Wishing You Well!

It does NOT damage the eyes if done from the heart at early sunrise and late sunset and best to use HRM's method of 10 second build up each time. http://solarhealing.com/process/
.
I have well over 1300 hours of direct visual intake of the sunlight over the past 4 3/4 years.
Some of my story here, I am 11eagle11: http://www.celestinevision.com/celes...opic.php?t=739

If You have damaged or weak eyes simply be more directly "conscious" of the sun light...maybe take the reflection off of water when You are out in nature once in a while.

We have been blatantly lied to about the sun and its energy...as well as a million other things : )

New Sungazing is a slow and diligent process to get Our Eyes "re-acclimated" to and with what was once natural...the "fearmongers" included the sun in their propaganda over many, many, many years to turn Us away from this "direct" relationship!!

Each of Our Own Direct Interaction with the Sun "changes" the Sun's interaction with ALL of Humanity...I know it sounds crazy...crazy good!

[Hughe]

I think this is the right thread.

His protocol rings to me.
Good healing technique must have no side effect. Mind is over body.

Hira Ratan Manek (HRM) sun gazing:

Sun gazing time: Within one hour after sun rise, before sun set, daytime during UV index is below two.
Sun gazing duration: 10 second incremental.
1st day: 10s
2nd day: 20s
3rd day: 30s
...
90th day (three months): 15 min

Drinking sun charged water: put water in a clear glass bottle or jar for 24 hours, then drink it.

Sun bath: when UV index is between two and five. Half hour.

http://solarhealing.com/home/

Source: https://youtube.com/watch?v=zlCJPxxKoaY

[conk]

Hughe, the Huna tradition (Ho-Oponopono) talks of putting the water into a blue bottle, then placing in the Sun. Could different colors imprint different characteristics to the water? Sort of like healing with different color frequencies?

Dawn, can you expand on the practice of eating only fruit? Aren't you fearful of all the sugar? Doesn't the sugar feed the bad bacteria in the gut? Does the Sun's energy deflect any negative consequences of eating so much sugar? Do you want me to stop with the questions?

Conk

[Hughe]

@conk

Sort of like healing with different color frequencies?

Probably.

Each color absorbs different amount energy from heat/light source. He suggests to use a clear glass container and lid (NO PLASTIC) for maximum sun water.

This one is good reading of Hira Ratan Manek's sun gazing protol.
http://articles.mercola.com/sites/ar...-sunshine.aspx

Today was my 1st day of sun gazing.

[soleil]

very cool...im going to have to check out the links included for more information.

[4evrneo]

Im going to give this a try..............sounds like just what I need

[TargeT]

While I was sun gazing this summer I would look directly at the sun at any point in the day & I am arguably "closer" to the sun than most places are (being in Alaska), I've never suffered any damage ( my eyes are checked regularly due to military protocol).

I did start in the morning / evening periods to build up resistance to the intensity (it's VERY intense!) and always felt very "filled" and content with the practice, I cannot ground myself properly in the winter and the sun seems harsher so I don't do it currently.

Posted by eaglespirit (here)

Posted by slipknotted (here)
be carefull i saw a documentry in which it will damage the eye's. i think it was called eating the sun on the documentry channel

Hi Slipknotted....Wishing You Well!

It does NOT damage the eyes if done from the heart at early sunrise and late sunset and best to use HRM's method of 10 second build up each time. http://solarhealing.com/process/
.
I have well over 1300 hours of direct visual intake of the sunlight over the past 4 3/4 years.
Some of my story here, I am 11eagle11: http://www.celestinevision.com/celes...opic.php?t=739

If You have damaged or weak eyes simply be more directly "conscious" of the sun light...maybe take the reflection off of water when You are out in nature once in a while.

We have been blatantly lied to about the sun and its energy...as well as a million other things : )

New Sungazing is a slow and diligent process to get Our Eyes "re-acclimated" to and with what was once natural...the "fearmongers" included the sun in their propaganda over many, many, many years to turn Us away from this "direct" relationship!!

Each of Our Own Direct Interaction with the Sun "changes" the Sun's interaction with ALL of Humanity...I know it sounds crazy...crazy good!

[gandra99]

39. min Great experince

[seko]

I do 20 min every day...but during the winter is so cloudy and freezing that I don't bother. Soon as the clouds are gone, will get back on track.

I never had any issues regarding my eyesite, but never lost my appetite for food, will see when I increase the time.